10 Conversations You Need to Have with Yourself : A Powerful Plan for Spiritual Growth and Self-Improvement

In this first self-help book from Rabbi Shmuley Boteach, readers learn to use the art of conversation in self-reflection and discover how to turn negative self-talk into positive self-talk. Table of Contents Introduction Part I: The Voice of Inspiration 1. Embrace Hunger 2. Choose Love Not Attention 3. Giving the Ego Its Due 4. Defy Death Part II: The Voice of Conscience 5. Do Your Way Back to Feeling 6. Seeing Yourself in the Third Person 7. Being a Blessing Not A Burden Part III: The Voice of Innermost self 8 Seek to Struggle 9. Always Ask 10. Know your Gift Epilogue: Who Do You Want to Be?

Rabbi SHMULEY BOTEACH is an internationally prominent spiritual leader, counselor, and bestselling author. His previous books include 10 Conversations You Need to Have with Your Children, Kosher Sex, and The Kosher Sutra. He starred in the TLC series Shalom in the Home, hosted The Shmuley Show on Oprah and Friends, and appears regularly on the Today show, Fox News Channel, CNN, and WABC radio. A syndicated columnist, he writes regularly for the Huffington Post, the Wall Street Journal, the Jerusalem Post, Beliefnet, and many other publications and websites. He was voted the London Times Preacher of the Year and is the winner of the National Fatherhood Award and the American Jewish Press Association's Highest Award for Excellence in Commentary.