Chapter1 Foundations of the Human Body Chapter2 Digestion and Absorption Chapter3 Carbohydrates: Energy, Metabolism, and More Chapter4 Dietary Fiber: Digestion and Health Chapter5 Lipids: Fatty Acids, Triglycerides, Phospholipids, and Sterols Chapter6 Proteins and Amino Acids: Function, Quantity, and Quality Chapter7 Water Chapter8 Metabolism, Energy Balance, and Body Weight and Composition Chapter9 Nutrition, Exercise, and Athletic Performance Chapter10 Fat-Soluble Vitamins Chapter11 Water-Soluble Vitamins Chapter12 Major Minerals Chapter13 Minor Minerals Chapter14 Nutraceuticals and Functional Foods
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