The Age Revolution The Drug-Free Plan to Stay Fit, Young and Healthy

A holistic guide to health for those over 40 provides medically proven techniques for reversing the aging process Revealing how you can slowor even reversethe process of aging, this revolutionary health book explains how to progam your body to work for you, rather than against you. Readers will learn how to neutralize every age-related health concern, combat the effects of aging, reduce the need for medication, and live a fuller, healthier life. Specific issues including lowering cholesterol and blood pressure; protection from arthritis, cardiovascular disease, and heart disease; controlling or reversing diabetes; looking younger; preventing premature aging; and feeling energized.

Dr. Charles Clark is an international authority on diet and diabetes, with a specialist clinic. He is the holder of several fellowships internationally, including the American Academy of Ophthalmology. He and Maureen Clark are the coauthors of The New High Protein Diet and The New High Protein Diet Cookbook.