Aging Lite: A Baby Boomer's Health Planner for Women

You’ve Done Your Financial Planning. Now Plan for Your Health!If you are like many people, you have money invested for retirement. And you have probably sought financial counseling that has helped you direct your investments as your income, goals, and the country's economic climate have varied over time. That's planning for your financial health.But have you applied those same investment principles to your future physical and emotional health? What questions have you asked yourself, and what decisions have you made about how to achieve the quality of life you desire in the future? Have you taken a hard look at how you are going to stay healthy and mobile to the age you hope to reach? Are you actively following a plan?You have worked hard to have enough money to enjoy your golden years. Now it is time to ensure that you are still going to be around to spend that money when your golden years arrive! This workbook will help get you there.This is a girlfriend-to-girlfriend approach covering all the basics you need to know, with additional references so you can keep learning. It also provides a place to keep your health screening results under one cover.