Alimentos anticáncer

In recent decades, cancer has been increasingly frequent in developed countries; it’s estimated that one in three people will be diagnosed with cancer at some point in their life. Many cancers are caused directly by diet, whether it’s processed fast foods, trans fats, or food containing lots of refined sugar. It’s never too late to begin making healthy dietary choices that can stop or stall the process, and Alimentos anticáncer is a comprehensive guide. Topics addressed include the best anti-inflammatory foods, such as blueberries, pomegranates, lemon, beets, green tea, or garlic; which substances produce free radicals; detox juices and Gerson therapy; and plants and natural medicine.

Blanca Herp is the author of various books and articles on natural health. She holds a degree in biology and leads courses, conferences, and workshops on health and nutrition. Her books include La cura de uvas, Superfoods, and Detox.