The Anxiety & Phobia Workbook

A revision of the classic best-seller, The Anxiety & Phobia Workbook Fourth Edition provides step-by-step help for anxiety and offers the latest treatment strategies for the major anxiety disorders, i.e., panic disorder, agoraphobia, generalized anxiety disorder, and OCD, with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.

Edmund J. Bourne received his Ph.D. in psychology from the University of Chicago and did postdoctoral research at Michael Reese Medical Center in Chicago. He has taught at several colleges and universities, authored numerous publications, and is the recipient of two national awards. Dr. Bourne specializes in the treatment of anxiety, phobias, and stress-related disorders. He was formerly director of the Anxiety Treatment Center in San Jose and in Santa Rosa, California. Currently he resides and practices in Kona, Hawaii, and California.