An Approach to Ip Man Style Wing Chun
, by Belonoha, WayneNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781583949412 | 1583949410
- Cover: Paperback
- Copyright: 7/21/2015
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.