Aprender a dormir bien / Learning to Sleep Well: Estrategias Infalibles Para Combatir El Insomnio

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Aprender a dormir bien / Learning to Sleep Well: Estrategias Infalibles Para Combatir El Insomnio by Idzikowski, Chris, 9788495456632
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  • ISBN: 9788495456632 | 849545663X
  • Cover: Paperback
  • Copyright: 2/1/2002

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Suggests that changes in lifestyle and sleeping environments, along with implementing spiritual exercises such as meditation and hypnosis, will cure sleep disorders and lead to better rest.
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