Atencion Plena Momento A Momento/ Moment To Moment Mindfulness

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Atencion Plena Momento A Momento/ Moment To Moment Mindfulness by Sobin, S. Achan, 9789707322646
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  • ISBN: 9789707322646 | 9707322640
  • Cover: Paperback
  • Copyright: 5/15/2008

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It is a pictorial meditation manual that presents detailed instructions and pictures in sitting, standing, walking, and reclining meditation. The author was a Buddhist monk for 32 years. He was the first Thai Buddhist abbot in USA. In 1980 he dis-robed; however, he continues with his teachings of Vipassana meditation.
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