Baby Bowl Home-Cooked Meals for Happy, Healthy Babies and Toddlers

As seen on the Todayshow, the coauthor of the internationally bestselling 4 Ingredientseries shows how to prepare yummy, healthy food for the smallest members of the family. Mealtime is a fairly simple process during the first four-to-six months of a baby's life. But making the transition between breast milk or formula to solid food can be a challenge for everyone, especially Mom and Dad! An overwhelming amount of information is available in magazines and online, but some of it is conflicting and doesn't provide clear answers for first-time parents. When do I introduce solid food to my baby? Which foods are the most appropriate for what age? How much food should I make for my baby? What do I feed to a sick child? Which foods are safe enough for my baby to eat in the car? Baby Bowlanswers all of these questions and offers parents a collection of healthy recipes designed to happily fill little bellies. With three young boys of her own, bestselling cookbook author Kim McCosker has ensured that the home-tested recipes in Baby Bowlprovide the love and nourishment needed for a lifetime of good eating habits. In it, readers will find fast, easy-to-prepare recipes, organized by a≥ super foods to tryand when to try them; essential advice on nutritional value; tips on whether to freeze, how long to cook, and how to serve; menu planners; and gluten-free and dairy-free recipes. Covering a smorgasbord of delicious meals and snacks for your baby, all the recipes in Baby Bowlare easy to follow and use only the freshest ingredients. So throw out those jars of goop and start cooking from scratchwith this new baby food bible in your hands, it's easier than you think!

Kim McCosker is the founder of 4 Ingredients, now a formidable Australian publishing house. 4 Ingredients has created 37 cookbooks, tens of thousands of recipes, images, vidoes, manuscripts and databases with the reach of millions. It is the publisher of cookbooks, ebooks, Apps and a developer of a various range of kitchenware. It has grown to become one of the most recognised and trusted food brands in Australia; with a reported one in seven homes owning a 4 Ingredients cookbook. In 2017, 4 Ingredients was the winner of the prestigious Best Selling Category at the World Gourmand Cookbook Awards in China. This award offered the opportunity in 2018 for Kim to cook onstage, underneath the Eiffel Tower, at the World Gourmand Cookbook Summit in Paris. With global sales nearing 9 million copies, two TV-series for Foxtel and another produced on the Sunshine Coast almost complete, more cookbooks in the works and national Ambassador roles for IGA, BETTA Home Living and Coeliac Australia, Kim and 4 Ingredients really do own the easy, everyday, cooking space in Australia. Committed to community, Kim sits on the Sunshine Coast Major Events Board, was part of the Sunshine Coast Council's Biosphere Nomination Community Reference Group, was awarded the Sunshine Coast's Most Outstanding Business Woman of the Year, 2011 and Griffith University's Entrepreneur of the Year in 2017. But most of all, Kim's proudest achievements are her family, a wonderful husband and three beautiful boys who are the lights of her life and her biggest supporters. For more information visit https://www.4ingredients.com.au/.