Become a Life Balance Master

Do you feel as if you’re perpetually juggling too much in life?
Keeping your life in balance need not be a daunting task. Whether your life is just a little out of kilter or in terrible shape, Ric Giardina will help you take more control and create the life that you want.
Become a Life Balance Master offers a practical, accessible, results-driven system to guide you away from a chaotic, reactionary existence to a calm, deliberate, and focused way of life.

Ric Giardina is the founder and president of The Spirit Employed Company

Acknowledgments

xi

Introduction

xiii

Part I: Your Life Balance Equation

Why Bother with Balance?

3

(10)

The Four Myths of Life Balance

13

(12)

A Few Fundamentals

25

(20)

The Importance of Support

45

(8)

The Habit Cycles

53

(18)

Your Life Balance Categories

71

(12)

The Life Balance Equation Process

83

(24)

Part II: Mastering Life Balance

The Balance Master's Factorial System

107

(14)

Meditate x 7

121

(8)

Act x 6

129

(8)

Socialize x 5

137

(8)

Train x 4

145

(8)

Ethos x 3

153

(6)

Reflect x 2

159

(10)

Sabbath x 1

169

(8)

Epilogue

177

(4)

Notes

181

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

FREE SHIPPING

Amazon no longer offers textbook rentals. We do!

Become a Life Balance Master

Summary

Author Biography

Table of Contents

Supplemental Materials