FREE SHIPPING

on all orders of $59 or more

$4 OFF your purchase of $60 or more!
Use coupon code SATURDAY in checkout.

The Bicycle Effect Cycling as Meditation

, by
The Bicycle Effect Cycling as Meditation by Kreimer, Juan  Carlos, 9781844097081
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781844097081 | 1844097080
  • Cover: Paperback
  • Copyright: 8/9/2016
  • Rent Book

    (Recommended)

    $11.58
     
    Term
    Due
    Price
  • Buy New Book

    In Stock Usually Ships in 24-48 Hours

    $12.43
The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind all create a similar state to the one we achieve when we sit crossed-legged, with our eyes closed, allowing our thoughts to drift simply and naturally. Zen calls it mindfulness.

You might also enjoy...



Please wait while the item is added to your bag...