The Bipolar Workbook for Teens
, by Van Dijk, SheriNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781572246966 | 1572246960
- Cover: Paperback
- Copyright: 2/1/2010
When you have bipolar disorder, it can sometimes seem like mood swings are keeping you from being the person you want to be. You may alternate between feelings of depression and overexcitement even though what you really want is to find a healthy balance between the two. This easy-to-use workbook presents a set of skills you can learn that will he held you find that balance, become more independent, and stay focused on the big-picture goals that are most important to you.