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 | Preface |
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vii | |
| Introduction |
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xiii | |
| Quick Profiles of Our Women Backpackers |
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xxi | |
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Part 1: Into the Wild - Trail Tales |
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Physical, Mental, Spiritual: This is Backpacking |
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3 | (20) |
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We Are Ready to Go: First Trips |
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23 | (14) |
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Maybe This Will Work Out after All: The Adventures Continue |
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37 | (16) |
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And Whose Idea Was This? Partners & Support |
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53 | (18) |
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What's That Strange Sound I Hear? Going Solo |
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71 | (10) |
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Don't Miss the Photo Op: Congratulating and Rewarding Yourself |
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81 | (10) |
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Llama Beans: Trekking with Llamas |
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91 | (16) |
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Beauty and the Bugs: Exploring Sequoia National Park |
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107 | (16) |
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Part 2: It's Your Turn -- Getting Up and Out |
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Brain or Bruin? Bears and Other Things that Go Bump in the Night |
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123 | (20) |
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Now Where Did I Pack the...? Equipment |
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143 | (26) |
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Do I Just Stand Here and Shake in My Boots? Safety in the Wilderness |
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169 | (24) |
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Either Tortoise or Hare is Fine: Going at Your Own ace, Training & Staying Healthy |
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193 | (14) |
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What's This Funny Little Blue Line on the Map? Where to Backpack: Trails & Organizations |
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207 | (18) |
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Epilogue: End of the Trail |
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225 | (4) |
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229 | (22) |
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229 | (15) |
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244 | (1) |
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245 | (3) |
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Susan's Clothing and Sundries |
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248 | (2) |
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Backpacking Essentials from A to Z |
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250 | (1) |
| Sources and Suggested Readings |
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251 | (3) |
| Index |
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254 | (4) |
| About the Author |
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258 | |
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