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Interest in spirituality is the defining movement of the 1990's. Many individuals are embarking on spiritual quests and finding inner peace, a new simplicity, and a new outlook on today's complex world. But while these goals may sound tempting, how does one actually find this so-called spirituality, and introduce it into their life? Awaken Your Spiritual Self is a promising new book that focuses on a step-by-step method that directs readers to recognize the sacred elements in our daily lives. With dozens of exercises and meditations, Ms. Abadie uses silence, solitude, breathing, and relaxation techniques to direct readers to their spiritual world. We need only become awake and aware of our own "temple within" where true spirituality resides.