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A must-have for players and coaches from Little League level and beyond, here is a complete guide to baseball pitching, covering grip, footwork, and other pitching mechanics, fastball technique, and advanced pitches such as curves, sliders, cutters, changeups, knuckleballs, and more. | Introduction |
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ix | |
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1 | (34) |
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Arm-Action Do's and Don'ts |
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35 | (16) |
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Philosophy of the Off-Speed Pitch |
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51 | (38) |
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Signals to and from Catchers |
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Pickoff to First for Right-Handers |
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Pickoff to First for Left-Handers |
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Pickoff-to-Second Signals |
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Practice and Conditioning |
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89 | (34) |
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Practice Drills for Common Problems |
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Indoor Practice and Drills |
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Target Throwing with a Partner |
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| Postscript |
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123 | |
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