Caring for Yourself While Caring for Your Aging Parents, Third Edition How to Help, How to Survive

For women and men who are involved in caring for aging parents, and for those who see caregiving in their future, this empathetic and practical book offers complete coverage of all the practical issues you are likely to confrontwhile addressing the emotional stress and particular needs of caregivers. Claire Berman, drawing on her own experiences, the experiences of many other adult children, and interviews with specialists in the geriatric field, discusses the wide range of emotions that can accompany caregiving. This completely updated edition includes new discussions of the Internet as a tool for seniors new sources of prescription drugs information about emergency response systems recommended exercises and exercise videos and adaptive clothing an extensively revised resources section In a wise and compassionate voice, Caring for Yourself While Caring for Your Aging Parents teaches you everything you need to know to help your parents through the stressful and humbling challenges of aging.

Claire Berman specializes in writing about the emotional dimensions of relationships. Her other books include Making It as a Stepparent and The Day the Voices Stopped (with Ken Steele). She has appeared on national and local television and radio programs to promote her books.