Championship Volleyball Techniques and Drills

, by Gozansky, Sue

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ISBN: 9780131276390 | 0131276395
Cover: Hardcover
Copyright: 10/1/1983

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Summary

Gives advice on teaching basic volleyball skills, including passes, serves, blocks, and other offensive and defensive tactics, and recommends a series of practice drills

Coaching Through Drills

(1)

Drill Styles

(1)

Coaching Skills

(8)

The Pass and Serve

(24)

The Pass

(4)

Underhand Pass

(1)

Checklist

(2)

Overhand Pass

(1)

Checklist

(2)

Partner Drills

(5)

The Serve

(4)

Underhand Serve

(1)

Underhand Serve Checklist

(1)

Floater Serve

(1)

Overhand Floater Checklist

(1)

Sidearm Floater Checklist

(1)

Topspin Serve

(1)

Drills

(11)

The Set

(25)

Front Set

(1)

Backset

(1)

Underhand Set

(1)

Jump Set

(1)

Set With Roll

(1)

Drills

(22)

The Attack

(28)

Attack Options

(2)

Power Attack

(1)

Dink/Tip

(1)

Soft/Off-Speed

(1)

Deep Corners

(1)

Sharp Angle/Line

(1)

Hole in Block

(1)

Off the Block (Wipe-Off/Tool)

(1)

Rebound Play

(1)

Roundhouse

(1)

The Approach

(1)

Step-Hop Approach Checklist

(1)

Three-Step Step-Close Approach Checklist

(1)

Four-Step Step-Close Approach Checklist

(1)

Attack Checklist

(2)

Coordination of Approach and Jump

(1)

Contact

(1)

For Power Attack

(1)

For Deception and Quick Change of Direction

(1)

For Soft/Off-Speed Attack

(1)

Dink/Tip

(1)

Landing

(1)

Drills

(23)

The Block

(22)

Checklist

(1)

Tactics: See and Think, Read and Adjust

(1)

Drills

(20)

Floor Defense

118

(23)

Power Dig Checklist

118

(2)

Extension and Roll Checklist

120

(1)

The Dive

121

(2)

On Mat

121

(2)

On Floor

123

(1)

Net Retrieval Checklist

123

(1)

Drills

124

(17)

Team Defense

141

(19)

Selection of a System of Defense

141

(1)

Player-Back System---Reading Defense

142

(2)

Starting Defensive Positions

142

(1)

With Two Blockers

142

(1)

With One Blocker

143

(1)

Player-Up System

144

(2)

Starting Defensive Positions

144

(1)

Center Back Up

144

(1)

Nonblocker Up

145

(1)

No Block/Down Ball

146

(1)

Free Ball

146

(1)

Drills

147

(13)

Team Offense

160

(35)

System

160

(2)

Serve-Reception-Five Player

160

(1)

Covering the Hitter

161

(1)

System

162

(3)

Serve Reception---Five Player

163

(1)

Serve Reception---Four Player

163

(1)

Covering the Hitter

164

(1)

System

165

(1)

System

165

(1)

Front Row Setter Option

165

(1)

Back Row Setter Option

166

(1)

Player Specialization

166

(2)

Play Systems

168

(1)

High Set System

168

(1)

Quick Set System

168

(1)

Set Language

169

(1)

Slow Outside Shoot (4)

169

(1)

Quick Outside Shoot (4)

169

(1)

Inside Front Shoot (3)

169

(1)

Back Shoot (3)

170

(1)

Quick Front Set (1)

170

(1)

Quick Backset (1)

170

(1)

Medium High Set (2)

170

(1)

Tandem Time Differential (2)

170

(1)

High Set

170

(1)

Drills

170

(25)

Index

195

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Championship Volleyball Techniques and Drills

Summary

Table of Contents

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