The Complete Mountain Biking Manual, by Brink, Tim
- ISBN: 9780071493901 | 0071493905
- Cover: Paperback
- Copyright: 4/17/2007
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WINNER OF THE NATIONAL OUTDOOR BOOK AWARD FOR INSTRUCTIONHave fun and ride safely with advice from this comprehensive biking guideThe most comprehensive entry-level guide to mountain bikingavailable,The Complete Mountain Biking Manualcovers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance.With nearly 400 vivid full-color photos featuring all of the techniques and gear you need, this indispensableguide offers you practical advice on choosing a bike;setting it up for speed, comfort, and safety; getting fit and stayinghealthy, riding safely; and learning to ride at high speeds.