Concepts of Fitness and Wellness w/ Accusplit Goal Tracking Pedometer, by CORBIN
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780077492830 | 0077492838
- Cover: Paperback
- Copyright: 10/24/2008
Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approachprovides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.