Connect Access Card for Connect Get Active

Connect Get Active 2.0 is an online system that will enable you to more efficiently, effectively, and flexibly manage and teach your sport and activity classes. Connect Get Active includes an eBook with chapters on basic fitness and wellness concepts as well as more than 20 specific sports and activities; you can also customize it with your own materials. The eBook provides consistent content across chapters—covering history, equipment, rules and strategies, and technique—as well as a wealth of photos and videos to demonstrate key skills, techniques, and drills. Connect Get Active comes pre-loaded with quizzes and fitness labs: Students complete their readings and assignments outside of class to maximize their activity time during class. Assessments are automatically scored and report to your grade book, and you can view reports of student performance across multiple sections. Connect Get Active also provides simple integration with any learning management system.

[Chapters 1-14 live March 2014; Chapters 15-32 live July 2014]

Section 1: Introduction to Fitness and Wellness
1. Fitness, Wellness, and Behavior Change
2. Basics of Physical Activity and Fitness
3. Fitness Testing
4. Nutrition Basics: Energy and Nutrients
5. Eating for Wellness and Weight Management
6. Stress and Its Sources
7. Chronic Diseases
8. Substance Use, Dependence, and Addiction

Section 2: Sports and Activities
9. Basketball
10. Soccer
11. Softball
12. Golf
13. Volleyball
14. Tennis
15. Fitness walking
16. Jogging
17. Racquetball
18. Badminton
19. Pickleball
20. Bowling
21. Flag Football
22. Ultimate
23. Swimming
24. Indoor Cycling
25. Social Dance
26. Archery
27. Hiking/Backpacking
28. Aerobics
29. Yoga
30. Pilates
31. Rock Climbing
32. Weight Training

Section 3: Flexibility and Conditioning Toolbox