Conscious Breathing How Shamanic Breathwork Can Transform Your Life
, by Manne, JoyNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781556435324 | 1556435320
- Cover: Paperback
- Copyright: 8/13/2004
Conscious Breathingpresents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Mann shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises,Conscious Breathingcovers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.