Cooking Well Healthy Kids: Easy Meals for Happy Toddlers Over 100 Recipes to Please Little Taste Buds

MAKE MEAL-TIME EASY WITH OVER 100 KID-APPROVED HEALTHY RECIPES
 
Easy Meals for Happy Toddlers is an easy-to-use recipe collection for parents looking for nutritious meals to please their little ones. Written by a registered dietitian-nutritionist and mother of two toddlers, the recipes are kitchen-tested and kid-approved. When you need quick, tasty, and healthy meals to suit even the pickiest palate, Easy Meals for Happy Toddlers is the perfect cookbook to help balance nutritional needs in a junk-food world.
 
Easy Meals for Happy Toddlers also includes:
• Basic information on nutritional needs for kids ages 1-5
• Tips on how to handle picky eaters
• A healthy food guide all parents should have
• A discussion on special dietary restrictions including gluten-free, paleo, vegan, and food allergies
 
Just a few of the tasty kid-friendly recipes to be found inside this book include:
• Little Bear’s Breakfast Porridge
• Bacon-Spiked Brussels Bites with Goat Cheese Crumbles
• Strawberry Shortcake Cups
• Apple Chicken Quesadilla
• Crispy Coconut Chicken Fingers
• Farmer’s Market Pizza
• Panko Crusted Tilapia Bites
• Soy Good Sunshine Smoothie
• One-Minute Cheesy Peas and Pasta
• Quick Chili Cheese Toast

Sari Greaves, RDN, is a Registered Dietitian Nutritionist and an expert in family wellness, weight management and women’s health. She is Nutrition Director at Step Ahead Wellness Center in Far Hills, New Jersey and is a frequent guest on The Dr. Oz Show and Dr. Radio on Sirius Satellite. Her books include Obesity Prevention for Children and Cardiac Recovery Cookbook. The mother of two toddlers, you can follow Sari on Facebook or Instagram.