Coping With Stress, by Callaghan, Lauren
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781912478132 | 1912478137
- Cover: Paperback
- Copyright: 6/7/2019
While a little bit of stress can be good - healthy even - having more stress than you can deal with makes life hard. Too much stress doesn't just wear you down, it can lead to potentially life-threatening illnesses. So how do you deal with it? How do you get to a point in your life where you can meet stressful situations head-on without caving in? This book tells you how ...