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Coping With Stress

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Coping With Stress by Callaghan, Lauren, 9781912478132
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781912478132 | 1912478137
  • Cover: Paperback
  • Copyright: 6/7/2019
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While a little bit of stress can be good - healthy even - having more stress than you can deal with makes life hard. Too much stress doesn't just wear you down, it can lead to potentially life-threatening illnesses. So how do you deal with it? How do you get to a point in your life where you can meet stressful situations head-on without caving in? This book tells you how ...

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