The Cortisol Connection Why Stress Makes You Fat and Ruins Your Health ? And What You Can Do About It
, by Talbott, Shawn; Kraemer, WilliamNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780897934923 | 089793492X
- Cover: Paperback
- Copyright: 6/14/2007
Consumer text discusses how to lower stress levels, lose weight, and keep it off. Topics include stress and disease, counteracting effects of chronic stress, stages of stress, good and bad of cortisol metabolism, counteracting effects of chronic stress, dietary supplements for stress adaptation, and more. Previous edition: c2002. Softcover.