Cosmic Nutrition : The Taoist Approach to Health and Longevity, by Chia, Mantak
- ISBN: 9781594774706 | 1594774706
- Cover: Paperback
- Copyright: 6/1/2012
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The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies-physical, emotional, mental, and spiritual-vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life.