Creative Visualization Use the Power of Your

In this CD Shakti Gawain tells listeners how to use the power of their imaginations to create what they want in life. She offers exercises to cultivate visualization, presents meditations for reaching life goals, discusses techniques for setting goals and clearing mental blocks, and explains how to find one's purpose in life.

Shakti Gawain is a pioneer in the field of personal growth. She leads workshops internationally, and lives in Mill Valley, California, and Hawaii

Publisher's Preface	p. ix
Introduction to the Revised Edition	p. xii
A Letter to My Readers	p. xv
Basics of Creative Visualization	p. 1
What Is Creative Visualization?	p. 3
How Creative Visualization Works	p. 8
A Simple Exercise in Creative Visualization	p. 13
It's Important to Relax	p. 16
How to Visualize	p. 18
Four Basic Steps for Effective Creative Visualization	p. 22
Creative Visualization Works Only for Good	p. 25
Affirmations	p. 27
A Spiritual "Paradox"	p. 35
Using Creative Visualization	p. 41
Making Creative Visualization Part of Your Life	p. 43
Being, Doing, and Having	p. 47
Three Necessary Elements	p. 49
Contacting Your Higher Self	p. 51
Going with the Flow	p. 55
Prosperity	p. 59
Accepting Your Good	p. 65
Outflowing	p. 71
Healing	p. 76
Meditations and Affirmations	p. 85
Grounding Yourself and Running Energy	p. 87
Opening the Energy Centers	p. 89
Creating Your Sanctuary	p. 92
Meeting Your Guide	p. 94
Pink Bubble Technique	p. 98
Healing Meditations	p. 100
Invocations	p. 107
Ways to Use Affirmations	p. 110
Special Techniques	p. 117
A Creative Visualization Notebook	p. 119
Clearing	p. 123
Writing Affirmations	p. 133
Setting Goals	p. 136
Ideal Scene	p. 145
Treasure Maps	p. 147
Health and Beauty	p. 152
Creative Visualization in Groups	p. 157
Creative Visualization in Relationships	p. 159
Living Creatively	p. 165
Creative Consciousness	p. 167
Discovering Our Higher Purpose	p. 168
Your Life Is Your Work of Art	p. 170
Acknowledgments	p. 171
Recommended Resources	p. 172
About the Author	p. 175
Table of Contents provided by Syndetics. All Rights Reserved.

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Creative Visualization Use the Power of Your Imagination to Create What You Want in Your Life

Summary

Author Biography

Table of Contents

Supplemental Materials