Dancing with Fear : Controlling Stress and Creating a Life Beyond Panic and Anxiety

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Dancing with Fear : Controlling Stress and Creating a Life Beyond Panic and Anxiety by Foxman, Paul, 9780897934763
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  • ISBN: 9780897934763 | 0897934768
  • Cover: Paperback
  • Copyright: 12/18/2006

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Center for Anxiety disorders, Burlington, VT. Consumer health text provides a comprehensive guide to understanding and relieving many forms of fear, anxiety, and stress. Topics include herbs and natural remedies, meditation, yoga, bioenergetic breathing exercises, dietary changes, exercise to replace worry with positive thinking, and more. Previous edition: c1996. Softcover.
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