Date Smart Transform Your Relationships and

Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster:

empowered communication,
strong, healthy boundaries,
realistic, mindful expectations,
increased red flag awareness,
healthy dating dynamics, and more!

Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.

Dr. Carla Marie Manly is a practicing clinical psychologist, author, and advocate who makes her home in Santa Rosa, California. Utilizing a mindfulness-based, holistic approach, Dr. Manly focuses on helping others achieve joy and balance from the inside out.

Introduction
1.   The Chocolate of Dating.
2.   What Do You Have to Offer?
3.   Know What You Really Want.
4.   How Far Can Fake Take You?
5.   Communication is Everything.
6.   To Change or Not to Change?
7.   Dating Apps and Tech.
8.   Healthy Communication isn’t Optional
9.   Sex, STDs, and More.
10. Ghosting and Other Demons of the Dating World.
11. Ex-Relationships and Limits.

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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Date Smart Transform Your Relationships and Love Fearlessly

Summary

Author Biography

Table of Contents

Supplemental Materials