El corazón de los yoga sûtras La guía esencial de la filosofía del yoga

El corazón de los yoga sûtras is a study of the philosophical essence of yoga: the Yoga Sutras of Patañjali, 196 aphorisms that form the foundation of the philosophy of yoga. Iyengar provides illuminating commentary and explanations that allow contemporary readers to understand yoga’s power to transform the mind, body, and spirit. This magnificent introduction to spiritual philosophy, fundamental to the practice of yoga, is a complete and instructive guide, useful for novices and yoga instructors alike.

B.K.S. Iyengar taught and practiced yoga for over 50 years. He was known as one of the world’s preeminent teachers of yoga and among the first to introduce yoga in the West. His method is followed by millions of people across the globe.