Embracing Uncertainty Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown
, by Jeffers, Susan, Ph.D.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780312325831 | 0312325835
- Cover: Paperback
- Copyright: 3/15/2004
From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: forty-two exercises to help make your life an exciting adventure instead of a continuous worry how to lighten up and put problems into a life-affirming perspective the amazing power of the word "maybe" and much more You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty .