End the Food Confusion: A Complete Guide to Good Nutrition

Nutritional information is notoriously confusing, contradictory or impractical. Sonia's book takes us through the values and contents of a huge variety of food and vitamins, including a terrific range of delicious recipes for most requirements. Sonia is a qualified Naturopath, dietary therapist and Reflexologist, with years of experience in Australia as well as running clinics in the UK and Malta. She now runs a first class clinic in Valle Escondido, a beautiful spot in Panama, where she specialises in chronic illness and holistic diet programs.