The Energy of Prayer How to Deepen Your Spiritual Practice

Exploring why people pray, The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual traditions. The book introduces several meditation methods that re-envision prayer as an inclusive, accessible practice that is not tied to a particular religious or spiritual affiliation, but rather that helps anyone create healthy lives through the power of awareness and intention. Included are visualization and breathing exercises as well as a rich sampling of prayers, chants, and invocations from the Buddhist tradition.

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living. Introduction by Larry Dossey, M.D.