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The Everything Self-hypnosis Book

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The Everything Self-hypnosis Book by Bastaracherican, Rene A., 9781598698350
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781598698350 | 1598698354
  • Cover: Paperback
  • Copyright: 1/17/2009
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Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished - with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress - in relationships, at home, and at work; and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, readers will be on their way to success in no time!

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