The Experience of Meditation Experts

"This book describes the techniques and experience of the major meditation traditions impacting the West in the words of practitioners of each tradition. Taken together, they constitute a solid overview of meditation and how the major traditions are similar to and/or different from one another."--BOOK JACKET.

Foreword

ix

Introduction

xiii

Zen Buddhism

1

(22)

Shodo Harada Roshi

Transcendental Meditation

23

(26)

Jonathan Shear

Taoism/Qigong

49

(38)

Shou-Yu Liang

Wen-Ching Wu

Yoga

87

(32)

Georg Feuerstein

Theravada Buddhism

119

(26)

Jeffrey M. Schwartz

Bryan Clark

Tibetan Buddhism

145

(26)

Robert A. F. Thurman

David B. Gray

Integral Yoga

171

(30)

Donald Salmon

Kriya Yoga

201

(22)

Sri Daya Mata

Sufism

223

(22)

Llewellyn Vaughn-Lee

Christianity

245

(14)

Basil Pennington

Conclusion

259

(10)

About the Authors

269

(8)

Index

277

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The Experience of Meditation Experts Introduce the Major Traditions

Summary

Table of Contents

Supplemental Materials