Fear Made You Fat & Not Calories

Two Australian naturopathic doctors discovered that their clients were in 'fat storage mode' most of the time even when the client complied with a low calorie diet.The cause was a combined affect of 4 factors that can be summarized with the acronym FEAR. 'Fructose in Everything', 'Exercise Reduction', 'Artificial Trans Fats' and 'Reduced Key Nutrients'.An important discovery was how any combination of these factors could keep anyone in 'fat storage mode' and prevent effective weight loss. Another important discovery was that having key nutrients in your diet didn't mean that you were actually absorbing them or utilizing them in your body.This means that the amount of calories that you consume is not the direct cause of weight gain or weight loss. In fact, people who consume very small amounts of food can still gain weight if they are in 'fat storage mode'.Over 2 billion people around the world are overweight or obese. Even people with a healthy weight often have unwanted fat. The effects of FEAR can apply to anyone whether they are overweight or not and cause health problems. By addressing the 4 issues in a structured way, weight loss occurs and good health is achieved.The book provides a simple, structured approach to weight loss and even shows how you could turn your local McDonalds restaurant into a 'McHealthy' restaurant in just 4 simple steps. Knowing the difficulties people have with implementing change, the authors have included ideas on how to gain control of your life and make effective and lasting changes.Some clients had developed chronic diseases like cancer , diebetes, arthritis and cardiovascular disease as a result of the four elements of FEAR. For these clients a process of converting a 'Disease State' into a 'Healthy State' was developed and is outlined in the book.Read this book, implement the changes and join the 'Peoples Health Revolution' that will end the obesity epidemic.