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The Feelings Book Journal

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The Feelings Book Journal by Madison, Lynda; Masse, Josee, 9781609581848
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781609581848 | 1609581849
  • Cover: Paperback
  • Copyright: 2/26/2013
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This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.

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