Fitness Journal: My Goals, My Training, and My Success

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Fitness Journal: My Goals, My Training, and My Success by Goeller, Karen M., 9781847284440
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  • ISBN: 9781847284440 | 1847284442
  • Cover: Paperback
  • Copyright: 9/1/2006

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Fitness Journal: This fitness journal is useful for people who want to take fitness seriously. It helps with the planning phase and with the training phase. There are spaces for goals, workout details, and even spaces to record meals if there is a need to track eating habits. Get this fitness journal today! Always keep safety in mind during exercise and while preparing your meals.
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