The Food-Mood Connection Nutritional and Environmental Approaches to Mental Health and Physical Wellbeing

In this completely updated and expanded edition of The Food-Mood Connection, bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mr Natural" by Time magazine, brings nutritional and environmental treatment of mental health problems into the twenty first century, showing how many conditions generally believed to be purely mental disorders are caused or exacerbated by the food we eat and other environmental factors. Drawing from up-to-the minute research and patient testimonials, and with the participation of more than sixty-five alternative practitioners. The Food-Mood Connection offers the latest information on treatments that address the underlying biochemical imbalances that cause or contribute to many physiological and psychological conditions. This edition also includes a new section of wellness protocols that may be followed for specific conditions, under medical supervision, as well as an extensive section of recipes for natural healing.

Gary Null is one of America's most popular health and fitness writers