A Formula for Proper Living: Practical

In this special book of practical wisdom, Dr. Abraham J. Twerski draws from his extensive professional experience as a psychiatrist and spiritual counselor, a life-long student of Jewish wisdom texts, and his personal experience as a son of a wise Chassidic rabbi, to give us practical lessons for life that we can put to day-to-day use in dealing with ourselves and others.

Acknowledgments	p. ix
Introduction	p. 1
What Drives Us?	p. 13
Identity and Self-Esteem	p. 27
Loving Others	p. 41
Defending Against our Defenses	p. 57
Adapting to Adversity	p. 83
Perfecting the World, Perfecting Ourselves	p. 105
Suggestions for Further Reading	p. 125
Table of Contents provided by Ingram. All Rights Reserved.

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A Formula for Proper Living: Practical Lessons from Life and Torah

Summary

Table of Contents

Supplemental Materials