The Four-Day Win, by BECK, MARTHA
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- ISBN: 9781594868122 | 1594868123
- Cover: Trade Paper
- Copyright: 3/18/2008
Eat Less, Move More. We all know this simple truth about how to lose weight, but why don't we do what we know? Cutting-edge research has revealed that millions of dieters are programming themselves to get fatter by failing to make the brain-body connection.