Get Fit While You Sit : Easy Workouts from Your Chair

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Get Fit While You Sit : Easy Workouts from Your Chair by Torkelson, Charlene, 9780897932530
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  • ISBN: 9780897932530 | 0897932536
  • Cover: Paperback
  • Copyright: 5/10/1999

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Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and special workouts for computers users.
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