Global Vegetarian Cooking

The flavorful vegetarian cuisine of Africa, Asia, the Middle East, Latin America and the Caribbean is highlighted in more than 130 quick-and-easy recipes and nearly as many evocative color photos. A helpful vegetarian nutrition guide, food Glossary, vegetarian meal planning tips, pantry list, and Indexes further enhance this easy and inviting collection. Color throughout.

Troth Wells is the acclaimed author of several cookbooks, including The Spices of Lifeand One World Vegetarian Cookbook.

Introduction: Future Food

9

(8)

Ingredients Gallery

17

(4)

Nutrition Guide

21

(8)

Recipe Notes

29

(4)

Recipes

Starters, Snacks & Soups

33

(28)

Africa

34

(6)

Asia

40

(5)

Latin America & the Caribbean

45

(6)

Middle East

51

(10)

Main Dishes

61

(38)

Africa

62

(7)

Asia

69

(16)

Latin America & the Caribbean

85

(8)

Middle East

93

(6)

Salads & Side Dishes

99

(46)

Africa

100

(10)

Asia

110

(20)

Latin America & the Caribbean

130

(7)

Middle East

137

(8)

Dessert & Drinks

145

(22)

Africa

146

(2)

Asia

148

(3)

Latin America & the Caribbean

151

(10)

Middle East

161

(6)

Glossary

167

(4)

Index

171

(4)

About the New Internationalist

175

(1)

Photo References

176

(1)

Bibliography

176

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Global Vegetarian Cooking

Summary

Author Biography

Table of Contents

Supplemental Materials