Greens Are Good for You!

We all try to eat a variety of nutritious foods, including fruits, vegetables, and whole grains, but in today's fast-paced society, it's not always possible. Fortunately, the health-giving constituents of these foods -- vitamins, minerals, phytonutrients, and fiber -- are available to you in easy-to-use, time-saving form. This makes it easier to protect yourself against health problems, such as heart disease, diabetes, senile dementia, and fatigue. To promote good health and maintain well-being, put Green Power to work for you. Book jacket.

Earl L. Mindell, R.Ph., Ph.D., is a professor of nutrition at Pacific Western University Tony O'Donnell is a health advocate who appears on network television regularly and has his own radio show in Phoenix, Arizona