Hands-On Healing: A Practical Guide to Channeling Your Healing Energies

An illustrated, step-by-step guide that makes it easy for anyone to awaken and develop their own healing gift. Hands-on Healing allows the reader to both understand the body's energies and to practice healing exercises. Chapters focus on such topics as healing touch, chakras, the wisdom of the body, visualization, and meditation.

<p><b>Hands-on Healing</b> <br /><i>A Practical Guide to Channeling Your Healing Energies</i> </p><p><i>The Exercise <br />Introduction <br />How to Use This Book</i> <br />1. The Physical Body <br />2. Bodies of Light - The Subtle Bodies <br />3. Your Soul Journey <br />4. The Chakras <br />5. The Energies of the Chakras <br />6. The Wisdom of the Body and Causes of Ill Health <br />7. Change, The Mind and Emotions <br />8. First Steps in Self -Healing <br />9. Self-healing, Visualization and Meditation <br />10. Your Personal Programme <br />11. Your Healing Hands <br />12. The Healing Session <br />13. Healing - Taking It Further <br />14. Birth, Reincarnation and The Inner Child <br />15. Journey into Light <br /><i>Useful Addresses <br />Further Reading <br />Glossary <br />Index </i></p>