Healing Herbal Teas

Plants are endowed with important nutrients and potent healing compounds. When you brew plants in water, the resulting beverage, herbal tea, is imbued with those constituents, carrying them into your body, where they are quickly absorbed. Teas are easy to prepare, inexpensive, nutrient rich, and delicious!

Brigitte Mars, A.H.G., is an herbalist and nutritional consultant from Boulder, Colorado

Acknowledgments

v

Introduction

1

(2)

The Fine Art of Tea

3

(20)

The Healing Herbs

23

(80)

Herbal Formulas

103

(24)

Healing Teas Used Topically

127

(8)

Fun with Tea Parties

135

(14)

Glossary

149

(10)

Bibliography

159

(2)

Resources

161

(4)

Other Works by Brigitte Mars

165

(2)

Index

167

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Summary

Author Biography

Table of Contents

Supplemental Materials