Health in Your Hands

A Completely Natural, Safe, Tried and Tested Diet and Exercise Program to Treat and Prevent Scoliosis! Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery treat merely the symptom not the root cause of scoliosis Find out what latest treatment work, what doesn't and why Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine Customize an exercise routine unique to your scoliosis to suit even the busiest schedule Learn from others with scoliosis in inspirational stories and case studiesWith painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. Testimonials"I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful." - Dr. Alan Kwan, D.O. Medical Director"The results were beyond my expectation with my scoliosis corrected. Even better, I avoided surgery! - Lucy Koh