The Healthy Guide to Unhealthy Living How to

There are thousands of books out there on how to live a healthy life, but let's be honest: most of us don't want to live a healthy life-we want to know how to live our unhealthy lives better. The Healthy Guide to Unhealthy Living is a straightforward and honest guide to maintaining the fast-paced lifestyle you're accustomed to, without giving up all the bad habits that come along with it.

David J. Clayton, M.D., is a graduate of the University of Medicine and Dentistry of New Jersey and has an undergraduate degree in chemical biology with honors from Stevens Institute of Technology

Introduction	1	(4)
1. Pushing the Limits	5	(22)
2. Everyday Vices: Alcohol and Tobacco	27	(29)
3. Dieting: Keeping Safe While Slimming Down	56	(23)
4. Improving Sexual Performance: His and Hers	79	(22)
5. Pregnancy: Reducing Your Risk	101	(20)
6. STDs: What You Can Catch and How Not to Catch It	121	(31)
7. Drugs and Drug Testing	152	(27)
8 When You See Your Doctor	179	(16)
Acknowledgments	195	(2)
Index	197

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The Healthy Guide to Unhealthy Living How to Survive Your Bad Habits

Summary

Author Biography

Table of Contents

Supplemental Materials