Heart Yoga The Sacred Marriage of Yoga and Mysticism

In this beautiful new approach to yoga and mysticism, richly layered with poems and teachings from the world's saints and mystics, renowned writer Andrew Harvey and longtime yoga teacher Karuna Erickson guide us in deepening our spiritual practice through the wisdom of the body. Reminding us that yoga is intended to helps us become embodied channels of illumined love, grace, peace hellip instruments of divine creativity and service in the world, they introduce us to The Five Great Joys simple yet powerful asana sequences that spark the grounded passion and peaceful joy in the core of the body and heart that everyone needs to keep strong, creative, and inspired by love. Book jacket.

Andrew Harvey has studied with masters such as Thuksey Rinpoche and Father Bede Griffiths for more than thirty years. The author or editor of more than two dozen books, he lives in Chicago. Karuna Erickson directs the Heart Yoga Center. She lives in Nelson, British Columbia.