The Hot Flash Solution

Say goodbye to hot flashes and night sweats inas little as 7 days with The Hot Flash Solution -a breakthrough all natural system developed by award- winning WebMD journalist and healthy lifestyle author Colette Bouchez!Part One includes your free Hot Flash Solutions Lifestyle Diary - a system designed to identify and track hot flashes - and help you eliminate them!In Part Two you'll find the facts about bio-identical hormones (with important safety data you won't want to miss) plus a guide to the safest, medically proven natural hot flash therapies including:* Supplements & Vitamins* Black cohosh* Red clover,* Aromatherapy* Acupuncture,* Yoga* Relaxation Techniques* PLUS A BONUS: The Hot Flash DietFind out why Steven Goldstein, MD, Professor of OB/GYN at NYU-Langone Medical Center and a menopause expert calls this book "...the system that really works!"UPDATED PUBLICATION DATE: MARCH 2009